Speaking Engagements/Cooking School

At Try 7 Fitness we know how easily it is to become discouraged while implementing new lifestyle changes.  We also understand that often times people become discouraged because they don’t know how to shop, read food labels or cook simple tasty healthy meals.

We are happy to come to your church, organization or job site to do a cooking school.  Our recipes are vegetarian only and are very delicious.

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We also do speaking engagements on various topics but can tailor our seminars to address certain issues and meet the needs of our audience.

Topics and areas of passion and ministry are:

• Physical health,  (exercise demonstrations)
• Mental health,
• Stewardship,
• Time management,
• Money and finances,
• Relationships,
• Spiritual health  (Mind, Body and Spirit) our speakers have life experiences to share that will empower, strengthen, and cause the listening ear to make a new commitment, and re-dedicate their whole being to God, in preparation for the final crisis.

Please contact us at karenj@try7fitness.com for your next special event, women’s/men’s retreat, health conference or women’s meeting.